is.health.9.3

Our next unit will be on exercise and nutrition. One of the primary projects in this unit will be an exercise and nutrition log where you keep track of your physical activity and nutrition for seven days.

I do not have a good chart for students to use to record this data. Your task is to create a easy to use, one page chart to record exercise activity and nutrition over a one week period. Jeff and Josh, you may work together on this project. I would like to use this chart with the other health student.

1. May not be larger than 8.4 x 14 (legal paper) 2. One page only 3. Space to record seven days worth of data 4. Exercise portion must include the following cells: type of activity, duration. 5. Nutrition portion must include the following cells: Breakfast, lunch, dinner, snack 1, snack 2, snack 3, Main dish, side dish, drink 6. Please create this document in Microsoft Excel. When you are finished, edit this page, click on "insert images and files" (the picture icon), upload the document and save it below.
 * Here are the specifications:**